Have you ever felt like you've been going through the motions in life, not really making progress toward any of your goals, not feeling very motivated to make any real change?
Are you still in the same place ln life that you were last year?
Or worse, have you moved further away from reaching your goals than you were one year ago?
I have good news for you - it doesn't have to be this way.
Not even for one more day.
One of the most fascinating principles I ever learned from Precision Nutrition is this golden nugget right here.
Action CREATES Motivation.
Didn't you think it was the other way around?
It seems like motivation should fuel your action, but take a look at this quote from James Clear for a little more insight on this fascinating concept
"Motivation often comes after starting, not before. Action produces momentum."
This insght shows us that our actions play a much more pivotal role in creating motivation than we may realize.
Have you ever considered why one of the reasons you may not feel motivated is because you haven't done anything motivational? Why would you feel motivated if you aren't doing anything about a situation that you're not content with? Everything in life produces after itself, and sitting around waiting for motivation to show up is not a good plan.
Especially if you have the ability to create it.
Instead, do something that will move you one step closer to your goals.
And then another
And another.
You may be surprised how fast motivation shows up in your life and fuels your next action.
As soon as you truly understand this, you'll know the missing ingredient to achieving your goals, is YOU!
Now, whether you feel like it or not, go take one simple action that will move you toward your goals.
And don't be surpirsed when the motivation that you will need to take the next step forward shows up to fuel you along the way.
We're here to help - Book your Free No Sweat Intro Today to get started on making the improvements in your health and fitness you've always wanted by clicking the link below: