“I have been working with Corey for 2 years now. My goal is to strengthen my core and reduce my fat levels around my midsection. When we started out, my core strength and upper body strength were next to none. Now 2 years later my core strength is more than I could hope for! Corey is amazing at listening to what you want in your training and is always flexible and willing to work with you! He works with my crazy schedule and understands when life happens. I couldn’t ask for a better trainer! Thank you so much Corey! I really appreciate all your time and effort (even if I still can’t get rid of this sweet tooth)!”

“I started working with Corey in February of 2021. My goal was to improve my holistic health while becoming more efficient with my time spent in the gym. Corey has significantly amplified my comfort level and confidence with working out. He is incredibly insightful and is constantly striving to grow his professional knowledge. Through answering my many questions and assisting me in developing a strong workout routine, I have gained a sustainable relationship with fitness that I am looking forward to continuing at the Crawford Street Gym.”

“A few years ago, I decided to prioritize my fitness for the first time since college. I started training to climb a 14er in Colorado and signed up for my first 5k. I did what I could on my own, mainly focusing on cardio. I quickly realized I needed help to bring my fitness to the next level. Gyms have always intimidated me, so it was a big step to walk through the door at Crawford Street. Corey made me feel welcome immediately. We started with one strength training session per week and worked up from there (both in-person and remote sessions). Corey helps me focus on functional fitness that allows me to do the outdoor activities that I love, while continuously hitting those confidence-boosting PRs. At my first meeting with Corey, I told him my goal was to be able to do a single pull-up. I honestly didn’t think this was an achievable goal. But now, after a lot of hard work and encouragement from Corey, I can proudly say I not only met this goal but surpassed it! I highly recommend P3 Training!”

Friends had told me about how well they worked with Corey. Turns out he was the perfect fit for me also. He is first & foremost such a wonderful person! You get to know him, Corey learns about you and a friendship develops. It’s not just a business. He genuinely cares about clients and is so positive, really keeps you motivated. With that said, he pushes you to the max too. It’s been challenging but GREAT!

Deadlifting was something I started as part of my weekly fitness routine 3 years ago and loved, then took a break from it. I soon realized with Corey how much I missed it. It started being a big part of our sessions.  Then I got hurt.

A fall left me with a few broken fingers, a broken wrist and the other wrist sprained, however, we barely had to skip a beat. Corey changed up my plan while I was healing and we kept pushing through. He got creative with safe ways for continuing to work on arm muscles during the long recovery. And there was nothing wrong with my legs, so we continued to work lower body. We always do lots of squats, Whoo!"

“Like everyone, I have a busy schedule and over the years have found it hard to stay consistent in the gym. It was just so easy to skip a workout, then another and before I knew it I had gone weeks without a single gym session. As a last-ditch effort I decided to invest in myself and hire a trainer, I mean I’m not getting any younger, and year after year I have seen little progress. This is where Crawford Street Gym, Jake, and Corey came into the picture. On the recommendation of a friend I called and set up a few workouts to just see how it went. I was blown away by their compassion and dedication to helping me reach my goals. Having someone to keep me accountable and cheer me on in the gym has been a game changer. Jake also takes all the work out of having to plan a workout and know which weights to use. I can just show up, put in the work, and then go about my day, I don’t need to worry about sets, reps, volume, etc. Hands down the best investment I have made this year!”